Synergy Counselling & Therapy
Theresa Long BSc(Hons) Psychology, MBACP Dip, HCS, NCH

Psychotherapy/Hypnotherapy

Hypnosis is a state of mind that we all experience every day of our lives. It is the trance like state on waking, of being half asleep and half awake, because of this only a rare few cannot be hypnotised.



During your initial assessment you will discuss with your therapist the course of treatment that is required and whether hypnosis is an appropriate treatment for you. Whatever psychological process is applied hypnosis can be integrated with appropriate psychotherapeutic approaches to bring about positive change.

Helping to bring about change
Hypnosis customarily creates a deeply relaxed state in which mental stress and bodily tension is considerably reduced. The client and therapist will work together using a mutually agreed approach. In this safe relaxed state the mind is more receptive to the process of change. This process will, as a consequence, enhance physical, emotional and mental well-being.

Hypnotherapy can help to achieve lasting positive results.

Including:-

Curing unwanted habits and dependencies

Nail biting, Smoking,Enuresis (undisciplined bladder), Bruxism (teeth grinding), Trichoillomania (hair pulling), Weight loss, Weight gain.

Managing Personal Trauma

Bereavement, Accident, Illness, Rape, Post Traumatic Stress.

Self Esteem Motivation

Some people will ask for help with deep seated self esteem problems, such as jealousy, anger, lack of confidence. These are issues which may need deeper analysis and could involve a more intensive approach over a longer period of time. During your initial assessment you will talk to the therapist about the course of treatment that is deemed appropriate.

To visit my website at BACP (Theresa Long-Wimbledon)...www.synergycounselling.bacp.co.uk
E mail: longteta3@hotmail.co.uk
kathy.williams100@btinternet.com

Synergy Counselling & Therapy is within easy reach of:

Wimbledon,Southfields,Merton,Putney,Fulham,Chelsea,Kensington,Richmond,Sheen,
Twickenham,Kew,Barnes,Epsom,Cobham,Dorking and all South West London areas.