Synergy Counselling & Therapy Theresa Long BSc(Hons) Psychology, MBACP Dip, HCS, NCH



Hypnosis is a state of mind that we all experience every day of our lives. It is the trance like state on waking, of being half asleep and half awake, because of this only a rare few cannot be hypnotised.

During your initial assessment you will discuss with your therapist the treatment that is appropriate for you. Whatever process is applied hypnosis can usually be integrated and often complements the psychotherapeutic process.

Hypnosis customarily creates a deeply relaxed state in which mental stress and bodily tension is considerably reduced. The client and therapist will work together using a mutually agreed approach. In this safe relaxed state the mind is more receptive to the process of change. This process will, as a consequence enhance physical, emotional and mental well-being.


Curing unwanted habits and dependencies

Nail biting, Smoking,Enuresis (undisciplined bladder), Bruxism (teeth grinding), Trichoillomania (hair pulling), Weight loss, Weight gain.

Managing Personal Trauma

Bereavement, Accident, Illness, Rape, Post Traumatic Stress.

Self Esteem Motivation

Some people will ask for help with deep seated self esteem problems, such as jealousy, anger, lack of confidence. These are issues which may need deeper analysis and could involve a more intensive approach over a longer period of time.

BUPA Registered

E mail:

Mobile: 07564 031061 or alternatively 01372 722023

Synergy Counselling & Therapy is within easy reach of:

Wimbledon,Southfields,Wandsworth,Merton,New Malden,Putney,Fulham,Chelsea,Kensington,Richmond,Sheen,
Twickenham,Kew,Barnes,Epsom,Cobham,Dorking and all South West London areas.

©2024 Theresa Long is powered by WebHealer