Synergy Counselling & Therapy Theresa Long BSc(Hons) Psychology, MBACP Dip, HCS, NCH

Hypnobirthing
www.synergy-counsellingandtherapy.co.uk
Hypnobirthing
Hypnobirthing
HYPNOBIRTHING


HYPNOTHERAPY


For a better pregnancy experience. Be more relaxed, positive and informed, more prepared for conception, pregnancy, birth and parenthood.

Our aim is to give parents the ability to develop effective skills and strategies to overcome fear, to relax and increase confidence and be more in control. And to trust your innate ability to birth your baby.We are based in Wimbledon but cover all South West London areas



Birth Preparation

We can provide a course designed for you and your birthing companion.During the sessions you will be given the tools you need for a more relaxed positive and informed birth.

All enquiries about hypnobirthing should be sent to: synergycounselling@zoho.com
If you would like to prepare for childbirth by seeing Theresa as an individual (or with partner) please contact her directly on 07564 031061 or alternatively 01372 722023



Synergy Counselling & Therapy is within easy reach of:

Wimbledon,Southfields,Merton,Wandsworth,New Malden,Putney,Fulham,Chelsea,Kensington,Richmond,Sheen,
Twickenham,Kew,Barnes,Epsom,Cobham,Dorking and all South West London areas.






WE CONSIDER THE REASONS BEHIND WHAT CAUSED BIRTHING TO BECOME SUCH A FEARFUL EVENT.

YOU WILL BE SHOWN TECHNIQUES AND STRATEGIES THAT WILL HELP TO ELIMINATE THE ANXIETY THAT CAUSES DISCOMFORT AND FEAR DURING THE BIRTHING PROCESS.




  • Groups are kept small enough to ensure that the techniques are mastered fully and individual needs are met.

  • We explore your bodies natural ability to work in efficient muscular harmony, which it is uniquely designed for. So that each step of the birthing process is embraced with assistance, not resistance.

  • Prenatal bonding, self-hypnosis, fear release massage, deep relaxation and breathing and visualisation are all learnt techniques that will help you have the birth and delivery that you want. These skills are easy to master and will give you a sense of confidence so that you can enjoy a shorter more relaxing birth.

    BUPA REGISTERED



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